Running or yoga can help beat depression, research shows – even if exercise is the last thing you feel like
Our new study shows you may be able to walk, run, lift or dance away depression. And the more intense your exercise program, the better.
Why are so many Australians taking antidepressants?
Australia has among the highest antidepressant prescribing rates in the world.
5 questions your child’s school should be able to answer about bullying
Bullying is not going away. The eSafety Commission recently revealed a 40% jump in cyberbullying reports.
A TikTok ‘expert’ says you have post-traumatic stress disorder − but do you? A trauma psychiatrist explains what PTSD really is and how to seek help
Post-traumatic stress disorder can’t be diagnosed over social media.
Wondering how to talk to your teen about drugs? Start the conversation early, be honest and avoid judgement
The good news is most teenagers don’t use illicit drugs, and the majority of those who do only do so occasionally and don’t come to serious harm.