What to say and how to help if someone close to you has attempted suicide
You might feel worried, shocked and unsure what to say. But staying connected to the person can be powerful.
Often parents and schools disagree about whether something is ‘bullying’: what happens next?
When we look at the definition of bullying, it is not surprising disagreements occur. Identifying bullying is not clear-cut.
Beyond Symptom Relief: What Clients Really Value in Therapy
A major 2024 international study reminds us that meaningful change in therapy goes far beyond symptom relief.
‘No filter can fix that face’: how online body shaming harms teenage girls
Research shows almost one-third of teenage girls have experienced body shaming online.
The Hidden Truth About Online Toxicity: Why Social Media Feels So Overwhelming
Social media distorts reality like a funhouse mirror, fueling anxiety and division. Most people are quieter and more reasonable than the loud voices we constantly see online.