Emergency?    0493 452 305    Level 1, 144 Junction St, Nowra NSW 2541

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I think my child is having panic attacks. What should we do?

I think my child is having panic attacks. What should we do?

by sascha.wolter | Oct 28, 2024 | Mental health

A panic attack is a sudden, intense feeling of fear or discomfort. Here’s what it looks like in children – and how to respond.

Diagnostic labels may increase our empathy for people in distress. But there are downsides too

Diagnostic labels may increase our empathy for people in distress. But there are downsides too

by sascha.wolter | Aug 29, 2024 | Mental health, Psychology

In a new study, we looked at how the presence of diagnostic labels – such as ‘major depressive disorder’ or ‘PTSD’ – affected the way people perceived others experiencing mental distress.

Calls to ban ‘harmful pornography’ are rife. Here’s what teens actually think about porn

Calls to ban ‘harmful pornography’ are rife. Here’s what teens actually think about porn

by sascha.wolter | Aug 21, 2024 | Mental health, Psychology

Adults have blamed porn for many things recently, including harming teenagers. We asked teens what they thought and their opinions paint a complex picture.

Study shows video games can improve mental wellbeing – but you can have too much of a good thing

Study shows video games can improve mental wellbeing – but you can have too much of a good thing

by sascha.wolter | Aug 20, 2024 | Mental health

A large survey showed links between gaming and wellbeing and found a way to show cause and effect – that even owning a gaming console improved wellbeing.

Just 8 minutes of TikTok ‘thinspiration’ content is enough to affect body image

Just 8 minutes of TikTok ‘thinspiration’ content is enough to affect body image

by sascha.wolter | Aug 8, 2024 | Mental health, Psychology

Our new study found watching just eight minutes of TikTok content focused on dieting, weight loss and exercise had an immediate negative effect on body image satisfaction for young women.

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Locations close by in the Shoalhaven:

Bomaderry, Berry, Gerringong, Gerroa, Kangaroo Valley, Culburra Beach, Shoalhaven Heads, Shellharbour, Worrigee, Callala Beach, Vincentia

Emergency?

Phone: 0493 452 305

Email: info@talkingcouch.com.au

Address: Suite 2, Level 1, 144 Junction Street, Nowra NSW 2541

We acknowledge the Yuin, Dharawal and other Traditional Custodians of the lands on which we live and work. We pay respect to their Elders’ past and present and extend that respect to all First Nations peoples as knowledge holders with continuing connections to land, place, waters and community.

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