Emergency?    0493 452 305    Level 1, 144 Junction St, Nowra NSW 2541

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Study shows video games can improve mental wellbeing – but you can have too much of a good thing

Study shows video games can improve mental wellbeing – but you can have too much of a good thing

by sascha.wolter | Aug 20, 2024 | Mental health

A large survey showed links between gaming and wellbeing and found a way to show cause and effect – that even owning a gaming console improved wellbeing.

Just 8 minutes of TikTok ‘thinspiration’ content is enough to affect body image

Just 8 minutes of TikTok ‘thinspiration’ content is enough to affect body image

by sascha.wolter | Aug 8, 2024 | Mental health, Psychology

Our new study found watching just eight minutes of TikTok content focused on dieting, weight loss and exercise had an immediate negative effect on body image satisfaction for young women.

Too many Year 9 students are missing school. What can parents and teachers do to keep them engaged?

Too many Year 9 students are missing school. What can parents and teachers do to keep them engaged?

by sascha.wolter | Jul 18, 2024 | Mental health, Psychology

Year 9 is often seen as a ‘lost year’, where a young person has left junior high school but is not yet a senior student.

Young Australians feel they are ‘missing out’ on being young: new research

Young Australians feel they are ‘missing out’ on being young: new research

by sascha.wolter | Jul 15, 2024 | Psychology

Should “being young” be enshrined as a human right?

New research shows 1 in 5 Australians have perpetrated sexual violence in their adult lives. The true rate might be even worse

New research shows 1 in 5 Australians have perpetrated sexual violence in their adult lives. The true rate might be even worse

by sascha.wolter | Jul 9, 2024 | Psychology

Data from the Australian Institute of Criminology shows alarmingly high rates of sexual violence perpetration. Here’s what is shows.

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Locations close by in the Shoalhaven:

Bomaderry, Berry, Gerringong, Gerroa, Kangaroo Valley, Culburra Beach, Shoalhaven Heads, Shellharbour, Worrigee, Callala Beach, Vincentia

Emergency?

Phone: 0493 452 305

Email: info@talkingcouch.com.au

Address: Suite 2, Level 1, 144 Junction Street, Nowra NSW 2541

We acknowledge the Yuin, Dharawal and other Traditional Custodians of the lands on which we live and work. We pay respect to their Elders’ past and present and extend that respect to all First Nations peoples as knowledge holders with continuing connections to land, place, waters and community.

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