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Calls to ban ‘harmful pornography’ are rife. Here’s what teens actually think about porn

Calls to ban ‘harmful pornography’ are rife. Here’s what teens actually think about porn

by sascha.wolter | Aug 21, 2024 | Mental health, Psychology

Adults have blamed porn for many things recently, including harming teenagers. We asked teens what they thought and their opinions paint a complex picture.

Study shows video games can improve mental wellbeing – but you can have too much of a good thing

Study shows video games can improve mental wellbeing – but you can have too much of a good thing

by sascha.wolter | Aug 20, 2024 | Mental health

A large survey showed links between gaming and wellbeing and found a way to show cause and effect – that even owning a gaming console improved wellbeing.

Just 8 minutes of TikTok ‘thinspiration’ content is enough to affect body image

Just 8 minutes of TikTok ‘thinspiration’ content is enough to affect body image

by sascha.wolter | Aug 8, 2024 | Mental health, Psychology

Our new study found watching just eight minutes of TikTok content focused on dieting, weight loss and exercise had an immediate negative effect on body image satisfaction for young women.

Too many Year 9 students are missing school. What can parents and teachers do to keep them engaged?

Too many Year 9 students are missing school. What can parents and teachers do to keep them engaged?

by sascha.wolter | Jul 18, 2024 | Mental health, Psychology

Year 9 is often seen as a ‘lost year’, where a young person has left junior high school but is not yet a senior student.

What can you do if you think your teen already has unhealthy social media habits?

What can you do if you think your teen already has unhealthy social media habits?

by sascha.wolter | Jul 4, 2024 | Mental health, Psychology

If you are worried about your teen’s social media use, consider joining them for screen-free time at home and organising regular activities offline.

Is social media making you unhappy? The answer is not so simple

Is social media making you unhappy? The answer is not so simple

by sascha.wolter | Jun 25, 2024 | Mental health, Psychology

Contrary to what you may have heard, your mindset may be the biggest thing affecting how social media connects to your wellbeing.

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Locations close by in the Shoalhaven:

Bomaderry, Berry, Gerringong, Gerroa, Kangaroo Valley, Culburra Beach, Shoalhaven Heads, Shellharbour, Worrigee, Callala Beach, Vincentia

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Phone: 0493 452 305

Email: info@talkingcouch.com.au

Address: Suite 2, Level 1, 144 Junction Street, Nowra NSW 2541

We acknowledge the Yuin, Dharawal and other Traditional Custodians of the lands on which we live and work. We pay respect to their Elders’ past and present and extend that respect to all First Nations peoples as knowledge holders with continuing connections to land, place, waters and community.

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