Emergency?    0493 452 305    Level 1, 144 Junction St, Nowra NSW 2541

  • Home
  • What we do
    • Psychology
    • Counselling
    • Assessments
      • ADHD
      • Autism
      • Cognitive
      • Educational
      • Mental health
    • Supervision
    • Winter Clinic
    • For professionals
  • Blog
  • Book
  • About
    • Contact us
    • Our practitioners
    • Fees and rebates
    • Our vision
  • Join our team
‘He stopped me from talking to male colleagues’: new research shows how domestic violence so often starts with isolation and control

‘He stopped me from talking to male colleagues’: new research shows how domestic violence so often starts with isolation and control

by sascha.wolter | Jun 13, 2025 | Counselling, Mental health, Psychology

First came psychological abuse, then physical, then came sexual abuse.

Young people who witness domestic violence are more likely to be victims of it. Here’s how we can help them

Young people who witness domestic violence are more likely to be victims of it. Here’s how we can help them

by sascha.wolter | Jun 6, 2025 | Counselling, Mental health, Psychology

Australia wants to end domestic violence in a generation. To do so, we need to focus on the next one.

GPs will be a great help for managing ADHD medications. But many patients will still need specialists

GPs will be a great help for managing ADHD medications. But many patients will still need specialists

by sascha.wolter | Jun 2, 2025 | Mental health, Psychology

Up-skilling GPs to treat ADHD will benefit many patients, some people with more complex cases will still need to see a specialist.

Girls with painful periods are twice as likely as their peers to have symptoms of anxiety or depression

Girls with painful periods are twice as likely as their peers to have symptoms of anxiety or depression

by sascha.wolter | May 29, 2025 | Counselling, Mental health, Psychology

A new study found adolescents with period pain had higher levels of psychological distress as young adults, even after accounting for earlier mental health issues.

Why do I procrastinate? And can I do anything about it?

Why do I procrastinate? And can I do anything about it?

by sascha.wolter | May 22, 2025 | Mental health, Psychology

Procrastinating can be a coping mechanism for anxiety, but usually only works in the short term.

What’s the difference between a tantrum and a meltdown?

What’s the difference between a tantrum and a meltdown?

by sascha.wolter | May 2, 2025 | Mental health, Psychology

One’s about behaviour, the other about emotions. Here’s how to respond to tantrums and meltdowns without losing your cool.

« Older Entries
Next Entries »

Topics

  • Counselling
  • Mental health
  • Psychology

Tags

Abuse ADHD Anxiety Assessment Autism Body image Bullying Conflict Depression Development Disability Domestic violence EMDR Emotion Epigenetics Exclusion Gender affirmation Gendered Violence Happiness Hormone therapy Medicare Narrative Therapy NDIS Parenting Period pain Personality test Personality type Police Psychosocial support PTSD Puberty blockers Relationships School Self-esteem Self-harm sex Sexual abuse Sexuality Sexual violence Social media Stigma Strength-based Suicide Therapy Trauma

Home

Psychology

Social work counselling

Book

Fees and rebates

Blog

Join our team

About

Contact us

Our practitioners

Our vision

For professionals

Psychological assessment

ADHD assessment

Autism assessment

Cognitive assessment

Educational assessment

General mental health assessment

Professional and clinical supervision

Winter clinic

Locations close by in the Shoalhaven:

Bomaderry, Berry, Gerringong, Gerroa, Kangaroo Valley, Culburra Beach, Shoalhaven Heads, Shellharbour, Worrigee, Callala Beach, Vincentia

Emergency?

Phone: 0493 452 305

Email: info@talkingcouch.com.au

Address: Suite 2, Level 1, 144 Junction Street, Nowra NSW 2541

We acknowledge the Yuin, Dharawal and other Traditional Custodians of the lands on which we live and work. We pay respect to their Elders’ past and present and extend that respect to all First Nations peoples as knowledge holders with continuing connections to land, place, waters and community.

© The Talking Couch. All rights reserved.