by sascha.wolter | May 29, 2025 | Counselling, Mental health, Psychology
A new study found adolescents with period pain had higher levels of psychological distress as young adults, even after accounting for earlier mental health issues.
by sascha.wolter | May 22, 2025 | Mental health, Psychology
Procrastinating can be a coping mechanism for anxiety, but usually only works in the short term.
by sascha.wolter | May 2, 2025 | Mental health, Psychology
One’s about behaviour, the other about emotions. Here’s how to respond to tantrums and meltdowns without losing your cool.
by sascha.wolter | Apr 15, 2025 | Psychology
A new strengths checklist aims to help parents, carers and clinicians more easily identify a child’s skills, talents and positive qualities.
by sascha.wolter | Mar 11, 2025 | Counselling, Mental health, Psychology
Bullying is one of the top concerns Australian parents have about their children’s health. Unfortunately, it is something about 1 in 4 students experience.
by sascha.wolter | Feb 27, 2025 | Mental health, Psychology
Approaches to school bullying have shifted from just dealing with the victim and perpetrator to involving the whole school in prevention.