Emergency?    0493 452 305    Level 1, 144 Junction St, Nowra NSW 2541

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Mealtimes can be tough when your child is autistic or has ADHD. Here are 5 tips to try

Mealtimes can be tough when your child is autistic or has ADHD. Here are 5 tips to try

by sascha.wolter | Jun 18, 2024 | Psychology

Meals can be a recipe for distress when children find recognising feelings of hunger and thirst, completing tasks, processing sensory input or social interactions challenging.

Parents are increasingly saying their child is ‘dysregulated’. What does that actually mean?

Parents are increasingly saying their child is ‘dysregulated’. What does that actually mean?

by sascha.wolter | Jun 15, 2024 | Mental health, Psychology

Children can have big emotions and sometimes struggle to process them. Here’s what it means for a child to be ‘dysregulated’.

What’s the difference between shyness and social anxiety?

What’s the difference between shyness and social anxiety?

by sascha.wolter | May 30, 2024 | Psychology

Both involve feeling uncomfortable in social situations. But one can be debilitating.

Australia is getting a new digital mental health service. Will it help? Here’s what the evidence says

Australia is getting a new digital mental health service. Will it help? Here’s what the evidence says

by sascha.wolter | May 30, 2024 | Counselling, Mental health, Psychology

It sounds good in theory, but it doesn’t always work in practice. Here’s what the evidence from the UK and elsewhere shows so far.

Parenting a perfectionist? Here’s how you can respond

Parenting a perfectionist? Here’s how you can respond

by sascha.wolter | May 23, 2024 | Psychology

Children and adolescents may experience perfectionism in relation to school work, sport, performance in art or music, or in relation to their own body. Here’s how parents can tackle it.

What’s the difference between ADD and ADHD?

What’s the difference between ADD and ADHD?

by sascha.wolter | May 6, 2024 | Mental health, Psychology

One in 20 Australians has ADHD. But some people call the condition ADD. What’s the difference?

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Locations close by in the Shoalhaven:

Bomaderry, Berry, Gerringong, Gerroa, Kangaroo Valley, Culburra Beach, Shoalhaven Heads, Shellharbour, Worrigee, Callala Beach, Vincentia

Emergency?

Phone: 0493 452 305

Email: info@talkingcouch.com.au

Address: Suite 2, Level 1, 144 Junction Street, Nowra NSW 2541

We acknowledge the Yuin, Dharawal and other Traditional Custodians of the lands on which we live and work. We pay respect to their Elders’ past and present and extend that respect to all First Nations peoples as knowledge holders with continuing connections to land, place, waters and community.

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