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Here’s how you can talk to your kids about gendered violence, and 7 ways to model good behaviour

Here’s how you can talk to your kids about gendered violence, and 7 ways to model good behaviour

by sascha.wolter | May 2, 2024 | Psychology

Despite consistent messaging ‘we all have a role to play’ when it comes to stopping violence against women, actual guidance on what parents should do can be difficult to find.

‘Listening is the most important part’: 10 things students with disability and their families want teachers to know

‘Listening is the most important part’: 10 things students with disability and their families want teachers to know

by sascha.wolter | Apr 18, 2024 | Mental health, Psychology

Students with disability are experts in themselves and their needs. But we found they are often not consulted by their teachers about what helps them at school.

Families including someone with mental illness can experience deep despair. They need support

Families including someone with mental illness can experience deep despair. They need support

by sascha.wolter | Apr 17, 2024 | Mental health, Psychology

When someone has mental illness, their families can experience distress, stress, fear, powerlessness, and still love.

Stuck in fight-or-flight mode? 5 ways to complete the ‘stress cycle’ and avoid burnout or depression

Stuck in fight-or-flight mode? 5 ways to complete the ‘stress cycle’ and avoid burnout or depression

by sascha.wolter | Apr 16, 2024 | Mental health, Psychology

We can’t avoid stress altogether. But there are healthy ways to deal with it and move on.

Imaginary: I research imaginary friends – here’s what the horror film gets right

Imaginary: I research imaginary friends – here’s what the horror film gets right

by sascha.wolter | Mar 12, 2024 | Psychology

Some children have companions that are disobedient or even mean.

We talked to dozens of people about their experience of grief. Here’s what we learned (and how it’s different from what you might think)

We talked to dozens of people about their experience of grief. Here’s what we learned (and how it’s different from what you might think)

by sascha.wolter | Feb 28, 2024 | Mental health, Psychology

There are many social assumptions about how to best ‘get through’ grief. We interview 95 people about their experiences of loss and found we need to rethink what grief looks and feels like.

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Address: Suite 2, Level 1, 144 Junction Street, Nowra NSW 2541

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