Parenting a perfectionist? Here’s how you can respond
Children and adolescents may experience perfectionism in relation to school work, sport, performance in art or music, or in relation to their own body. Here’s how parents can tackle it.
What’s the difference between ADD and ADHD?
One in 20 Australians has ADHD. But some people call the condition ADD. What’s the difference?
Here’s how you can talk to your kids about gendered violence, and 7 ways to model good behaviour
Despite consistent messaging ‘we all have a role to play’ when it comes to stopping violence against women, actual guidance on what parents should do can be difficult to find.
‘Listening is the most important part’: 10 things students with disability and their families want teachers to know
Students with disability are experts in themselves and their needs. But we found they are often not consulted by their teachers about what helps them at school.
Families including someone with mental illness can experience deep despair. They need support
When someone has mental illness, their families can experience distress, stress, fear, powerlessness, and still love.
Stuck in fight-or-flight mode? 5 ways to complete the ‘stress cycle’ and avoid burnout or depression
We can’t avoid stress altogether. But there are healthy ways to deal with it and move on.