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GPs will be a great help for managing ADHD medications. But many patients will still need specialists

GPs will be a great help for managing ADHD medications. But many patients will still need specialists

by sascha.wolter | Jun 2, 2025 | Mental health, Psychology

Up-skilling GPs to treat ADHD will benefit many patients, some people with more complex cases will still need to see a specialist.

Why do I procrastinate? And can I do anything about it?

Why do I procrastinate? And can I do anything about it?

by sascha.wolter | May 22, 2025 | Mental health, Psychology

Procrastinating can be a coping mechanism for anxiety, but usually only works in the short term.

Focusing on a child’s strengths can transform assessments – and help them thrive after an ADHD or autism diagnosis

Focusing on a child’s strengths can transform assessments – and help them thrive after an ADHD or autism diagnosis

by sascha.wolter | Apr 15, 2025 | Psychology

A new strengths checklist aims to help parents, carers and clinicians more easily identify a child’s skills, talents and positive qualities.

Diagnostic labels may increase our empathy for people in distress. But there are downsides too

Diagnostic labels may increase our empathy for people in distress. But there are downsides too

by sascha.wolter | Aug 29, 2024 | Mental health, Psychology

In a new study, we looked at how the presence of diagnostic labels – such as ‘major depressive disorder’ or ‘PTSD’ – affected the way people perceived others experiencing mental distress.

Mealtimes can be tough when your child is autistic or has ADHD. Here are 5 tips to try

Mealtimes can be tough when your child is autistic or has ADHD. Here are 5 tips to try

by sascha.wolter | Jun 18, 2024 | Psychology

Meals can be a recipe for distress when children find recognising feelings of hunger and thirst, completing tasks, processing sensory input or social interactions challenging.

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Locations close by in the Shoalhaven:

Bomaderry, Berry, Gerringong, Gerroa, Kangaroo Valley, Culburra Beach, Shoalhaven Heads, Shellharbour, Worrigee, Callala Beach, Vincentia

Emergency?

Phone: 0493 452 305

Email: info@talkingcouch.com.au

Address: Suite 2, Level 1, 144 Junction Street, Nowra NSW 2541

We acknowledge the Yuin, Dharawal and other Traditional Custodians of the lands on which we live and work. We pay respect to their Elders’ past and present and extend that respect to all First Nations peoples as knowledge holders with continuing connections to land, place, waters and community.

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