What can you do if your child is being bullied?
Bullying is one of the top concerns Australian parents have about their children’s health. Unfortunately, it is something about 1 in 4 students experience.
Diagnostic labels may increase our empathy for people in distress. But there are downsides too
In a new study, we looked at how the presence of diagnostic labels – such as ‘major depressive disorder’ or ‘PTSD’ – affected the way people perceived others experiencing mental distress.
Stuck in fight-or-flight mode? 5 ways to complete the ‘stress cycle’ and avoid burnout or depression
We can’t avoid stress altogether. But there are healthy ways to deal with it and move on.
Running or yoga can help beat depression, research shows – even if exercise is the last thing you feel like
Our new study shows you may be able to walk, run, lift or dance away depression. And the more intense your exercise program, the better.
Worried about school refusal? How to use the holidays to help your child
From keeping up routines, to making contact with new teachers, there are many things families can do to lay the groundwork for a more positive school year ahead.