Emergency?    0493 452 305    Level 1, 144 Junction St, Nowra NSW 2541

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Young people who witness domestic violence are more likely to be victims of it. Here’s how we can help them

Young people who witness domestic violence are more likely to be victims of it. Here’s how we can help them

by sascha.wolter | Jun 6, 2025 | Counselling, Mental health, Psychology

Australia wants to end domestic violence in a generation. To do so, we need to focus on the next one.

What’s the difference between a tantrum and a meltdown?

What’s the difference between a tantrum and a meltdown?

by sascha.wolter | May 2, 2025 | Mental health, Psychology

One’s about behaviour, the other about emotions. Here’s how to respond to tantrums and meltdowns without losing your cool.

What can you do if your child is being bullied?

What can you do if your child is being bullied?

by sascha.wolter | Mar 11, 2025 | Counselling, Mental health, Psychology

Bullying is one of the top concerns Australian parents have about their children’s health. Unfortunately, it is something about 1 in 4 students experience.

Is your child nervous about going back to school? Try asking them what they are looking forward to

Is your child nervous about going back to school? Try asking them what they are looking forward to

by sascha.wolter | Jan 23, 2025 | Mental health, Psychology

The start of the school year can be an anxious time. But parents can help if they talk to their kids, validate their concerns and get back into a routine.

Fit kids have better mental and physical health. What’s the best way to get them active?

Fit kids have better mental and physical health. What’s the best way to get them active?

by sascha.wolter | Nov 1, 2024 | Mental health, Psychology

While the benefits of fitness for children are clear, physical activities should be done in a safe and fun way.

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Locations close by in the Shoalhaven:

Bomaderry, Berry, Gerringong, Gerroa, Kangaroo Valley, Culburra Beach, Shoalhaven Heads, Shellharbour, Worrigee, Callala Beach, Vincentia

Emergency?

Phone: 0493 452 305

Email: info@talkingcouch.com.au

Address: Suite 2, Level 1, 144 Junction Street, Nowra NSW 2541

We acknowledge the Yuin, Dharawal and other Traditional Custodians of the lands on which we live and work. We pay respect to their Elders’ past and present and extend that respect to all First Nations peoples as knowledge holders with continuing connections to land, place, waters and community.

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