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We tracked Aussie teens’ mental health. The news isn’t good – and problems are worse for girls

We tracked Aussie teens’ mental health. The news isn’t good – and problems are worse for girls

by sascha.wolter | Jun 21, 2025 | Counselling, Mental health, Psychology

In a new study, researchers tracked mental health symptoms in more than 6,500 Australian high school students from Year 7 to Year 10.

‘Microaggressions’ can fly under the radar in schools. Here’s how to spot them and respond

‘Microaggressions’ can fly under the radar in schools. Here’s how to spot them and respond

by sascha.wolter | Jun 12, 2025 | Mental health

A microaggression could be saying, ‘you don’t look disabled’ to a student with an invisible disability or not learning how to pronounce a students’ name.

What can you do if your child is being bullied?

What can you do if your child is being bullied?

by sascha.wolter | Mar 11, 2025 | Counselling, Mental health, Psychology

Bullying is one of the top concerns Australian parents have about their children’s health. Unfortunately, it is something about 1 in 4 students experience.

There’s a new ‘rapid review’ into school bullying. Research shows we need to involve the whole school to stop it

There’s a new ‘rapid review’ into school bullying. Research shows we need to involve the whole school to stop it

by sascha.wolter | Feb 27, 2025 | Mental health, Psychology

Approaches to school bullying have shifted from just dealing with the victim and perpetrator to involving the whole school in prevention.

No mullets, no mohawks, no ‘awkwardly contrasting colours’: what are school policies on hair and why do they matter so much?

No mullets, no mohawks, no ‘awkwardly contrasting colours’: what are school policies on hair and why do they matter so much?

by sascha.wolter | May 27, 2024 | Mental health

After yet another student is banned for having the “wrong” type of hair at school, new research shows this is part of a wider pattern to enforce norms around gender, class and race.

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Locations close by in the Shoalhaven:

Bomaderry, Berry, Gerringong, Gerroa, Kangaroo Valley, Culburra Beach, Shoalhaven Heads, Shellharbour, Worrigee, Callala Beach, Vincentia

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Phone: 0493 452 305

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Address: Suite 2, Level 1, 144 Junction Street, Nowra NSW 2541

We acknowledge the Yuin, Dharawal and other Traditional Custodians of the lands on which we live and work. We pay respect to their Elders’ past and present and extend that respect to all First Nations peoples as knowledge holders with continuing connections to land, place, waters and community.

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